Mr Huff And Puff

Information on performance enhancing drugs, their effects and the athletes who may use them.

Principles of training, including FITT , reversibility and overtraining.

Information on optimum weight and why it’s important, plus hydration and how you can monitor if you are dehydrated.

Diet and intake is covered in this podcast

Information on qualitative and quantitative data; fitness Tests and their protocols.

GCSE PE information on Planes and Axes

Levers and their classification

Podcast on energy sources for GCSE PE students

This podcasts covers the anaerobic and aerobic respiration information needed for GCSE PE.

Oxygen debt and VO2 max information for GCSE PE.

Red blood cells, white blood cells, plasma, platelets and their roles

A podcast on arteries, veins and capillaries

A short podcast on blood redistribution and vascular shunting

A podcast with some top tips to support students with their revision during exam season.

How the heart beats and how is blood pressure measured are covered in this podcast